Chameleon’s Xscape StudioA Destination for Well-being and Mindfulness in 2022
Discover a world of wellbeing and mindfulness at Chameleon’s Xscape Studio this year with a range of experiences including weekly Yoga classes and Sound Healing sessions, in the Gallery and Soane Hall within the Grade I listed church at One Marylebone.
Xscape Studio invites Londoners to a powerful and energising full body Vinyasa Flow with Meroula Hondrou. Meroula’s classes are a combination of classical Vinyasa Yoga, strengthening exercises and deep stretching - designed to activate heat and fire throughout the entire body. Each flow is choreographed to challenge your Yoga practice and leave yogis feeling mentally and physically stronger, rejuvenated and empowered after every class. As a professional ballerina in her early years, Meroula understands the power of moving the body and what feels good.
For rest and relaxation, Londoners can attend a Sound Healing session with Harriet Emily which also takes place in the Soane Hall. Individuals can experience a guided breath meditation, visualisation practice and sound bath journey using gongs, crystal singing bowls and other sound healing instruments. The session will begin with a ceremonial cacao before attendees are guided into the hall to find space for the sound journey.
Xscape Studio will be hosting its first partnered event with Self Development Coach, Roxie Nafousi on Saturday 22 January 2022. The sold-out event will be a combination of motivational speaking, music, and meditation set in the spectacular Soane Hall at One Marylebone. The workshop will focus on self-love, limiting beliefs, fear, finding your authentic self and discovering what it is you really want.
Xscape Studio will be partnering with notable well-being speakers and instructors throughout 2022, making it the ultimate destination for health and wellness.
Those wanting to take a breath and escape their busy schedules you can purchase tickets for Dynamic vinyasa flow yoga or Sound Healing session via the Xscape Studio or Chameleon Instagram bio with Eventbrite. For further information please contact firstname.lastname@example.org