January is testing the nation’s health as much as its patience. Winter illnesses are surging, GP waiting times are stretching longer, and hospitals across the country are operating under intense pressure. In response, Superdrug has announced a significant intervention designed to help people understand their health without adding further strain to frontline services. This month, Superdrug is giving away more than one million pounds worth of free at home Health MOT kits, allow

Few modern founders speak about reinvention with the credibility of Charles Mills. Once known for his reality television days and a life lived loudly in the public eye, Mills has since stepped away from visibility as identity and rebuilt himself with a level of clarity that cannot be manufactured. Today, as the founder of GELIDA, he represents a different kind of success. One rooted in calm discipline, longevity and responsibility. This conversation is not about reinvention a

January invites restraint. Plates shrink, menus simplify, and pleasure is often the first thing to be edited out. But this winter, Los Mochis  is taking a more generous view of wellness. One that believes nourishment should be vibrant, flavour led and deeply satisfying. Throughout the month, Los Mochis London City and Los Mochis Notting Hill partner with food author and wellbeing advocate Melissa Hemsley to present Nourished by Los Mochis , a carefully considered menu edit th

Every so often a new voice cuts through the noise of the skincare industry. Not through celebrity gloss or influencer hype, but with honesty, clarity, and lived experience. For Oliver, founder of Monderma, that voice was born from frustration. His story begins in Brazil, where an encounter with tretinoin changed everything. That first swipe of a prescription cream became a turning point: clearer skin, renewed confidence, and a belief that access to effective skincare should n

Indulgence has become a complicated word in modern wellness. It carries a sense of excess, temptation and guilt, as if enjoyment needs to be earned. In the final week of our four part series with nutritional therapist and author Clemmie Pellew Harvey, we strip that word back to what it truly means. Joy. Permission. Pleasure without apology. Clemmie’s approach to indulgence is refreshingly human. She understands that a healthy life is not built on restriction but on balance an

Children rarely use words to express what they need at the table. Instead, they communicate through tiny decisions that parents often misinterpret as defiance, fussiness or frustration. In the third week of our four part series with nutritional therapist and author Clemmie Pellew Harvey, we explore the quiet, emotional language of little appetites and the beliefs shaping the way children learn to eat. This is the heart of Clemmie’s work. She understands that mealtimes are not

Food may be physical, but the way we eat is almost always emotional. In the second week of our four part series with nutritional therapist and author Clemmie Pellew Harvey, we explore the inner world that shapes our choices long before we open the fridge. From guilt to craving, comfort to control, this conversation uncovers the psychology many of us never realise is driving our relationship with food. Clemmie has a gift for peeling back the layers without judgement. She speak

Food tells the truth about who we are long before we learn to put those truths into words. For qualified nutritional therapist and author Clemmie Pellew Harvey, that truth begins with the warmth of a childhood kitchen and the understanding that what we eat is never just about hunger. It is history, emotion, instinct and identity woven together. This is the first instalment in our interview series with Clemmie, a deeper look at the woman behind the work and the philosophies th

Experiencing a traumatic event can leave lasting emotional, psychological and physical effects. Shock, anxiety, sadness and confusion are common responses, and these feelings can surface long after the incident itself. Healing doesn’t happen overnight, but there are practical steps that can help you regain stability, confidence and a sense of control. Below are some supportive, actionable strategies to help improve your mental wellbeing after a traumatic experience. 1. Talk t

Journalling is often treated as a lifestyle accessory. It gets placed alongside things such as cold showers, morning routines, and breathwork. Many approach it as a small ritual with a nice notebook and a sense of optimism, as if the right stationery can unlock a clearer mind. In the therapeutic work I do, and in the private, quieter moments of my own life, journalling has shown itself to be something entirely different. It is not a wellness habit. It is a confrontation with

After exploring the artistry of hair, the creation of The Roslyn and the story behind Active COCO, our four part series with Katelyn Ellsworth concludes with a look ahead. In this final instalment, Katelyn shares her vision for where the beauty industry is heading, from sustainability and education to empowering the next generation of stylists. With two decades of experience and a career built on authenticity, she reflects on what it means to evolve while staying true to time

Behind every great career is a story of quiet determination and relentless curiosity. For Dr Anna Chacon, those qualities have turned her into one of dermatology’s most recognisable forces, a clinician, innovator and advocate whose work spans continents and cultures. Yet beyond the titles and telemedicine breakthroughs, there is a woman who values simplicity, balance and connection. Whether she is caring for patients across the United States, teaching, or walking her two pugs

The fourth and final feature in our interview series with Agi Njie looks toward the future of Pink Genetics and its place in the evolving world of clean beauty. From a dining table dream to a brand recognised for its creativity inclusivity and emotional connection Njie has built something that goes far beyond the products themselves. Clean beauty may be a crowded space but Pink Genetics continues to shine through its mix of ethics imagination and authenticity. In this closing

Our skin does more than protect us — it tells our story. Every late night, missed meal and moment of tension leaves its mark, often before we realise it. For Dr Anna Chacon, one of the most recognisable voices in modern dermatology, understanding those signals has become central to her practice. She sees the skin not as a surface to perfect but as a mirror of our inner world, shaped by how we live, rest and recover. In this third feature of Hinton Magazine’s four-part intervi

When London does winter, it does it with flair. Crisp air, cold pavements and the hum of the city waking up to a Sunday challenge. But there is one event that transforms the chill into pure exhilaration: the Cancer Research UK London Winter Run. Returning on Sunday 15 February 2026, the capital’s most spirited 10K invites runners of all levels to lace up and take to the streets. The event has become something of a national tradition, a winter pilgrimage that fuses energy, pur