Children rarely use words to express what they need at the table. Instead, they communicate through tiny decisions that parents often misinterpret as defiance, fussiness or frustration. In the third week of our four part series with nutritional therapist and author Clemmie Pellew Harvey, we explore the quiet, emotional language of little appetites and the beliefs shaping the way children learn to eat. This is the heart of Clemmie’s work. She understands that mealtimes are not

Food may be physical, but the way we eat is almost always emotional. In the second week of our four part series with nutritional therapist and author Clemmie Pellew Harvey, we explore the inner world that shapes our choices long before we open the fridge. From guilt to craving, comfort to control, this conversation uncovers the psychology many of us never realise is driving our relationship with food. Clemmie has a gift for peeling back the layers without judgement. She speak

Food tells the truth about who we are long before we learn to put those truths into words. For qualified nutritional therapist and author Clemmie Pellew Harvey, that truth begins with the warmth of a childhood kitchen and the understanding that what we eat is never just about hunger. It is history, emotion, instinct and identity woven together. This is the first instalment in our interview series with Clemmie, a deeper look at the woman behind the work and the philosophies th

Experiencing a traumatic event can leave lasting emotional, psychological and physical effects. Shock, anxiety, sadness and confusion are common responses, and these feelings can surface long after the incident itself. Healing doesn’t happen overnight, but there are practical steps that can help you regain stability, confidence and a sense of control. Below are some supportive, actionable strategies to help improve your mental wellbeing after a traumatic experience. 1. Talk t

Journalling is often treated as a lifestyle accessory. It gets placed alongside things such as cold showers, morning routines, and breathwork. Many approach it as a small ritual with a nice notebook and a sense of optimism, as if the right stationery can unlock a clearer mind. In the therapeutic work I do, and in the private, quieter moments of my own life, journalling has shown itself to be something entirely different. It is not a wellness habit. It is a confrontation with

After exploring the artistry of hair, the creation of The Roslyn and the story behind Active COCO, our four part series with Katelyn Ellsworth concludes with a look ahead. In this final instalment, Katelyn shares her vision for where the beauty industry is heading, from sustainability and education to empowering the next generation of stylists. With two decades of experience and a career built on authenticity, she reflects on what it means to evolve while staying true to time

Behind every great career is a story of quiet determination and relentless curiosity. For Dr Anna Chacon, those qualities have turned her into one of dermatology’s most recognisable forces, a clinician, innovator and advocate whose work spans continents and cultures. Yet beyond the titles and telemedicine breakthroughs, there is a woman who values simplicity, balance and connection. Whether she is caring for patients across the United States, teaching, or walking her two pugs

The fourth and final feature in our interview series with Agi Njie looks toward the future of Pink Genetics and its place in the evolving world of clean beauty. From a dining table dream to a brand recognised for its creativity inclusivity and emotional connection Njie has built something that goes far beyond the products themselves. Clean beauty may be a crowded space but Pink Genetics continues to shine through its mix of ethics imagination and authenticity. In this closing

Our skin does more than protect us — it tells our story. Every late night, missed meal and moment of tension leaves its mark, often before we realise it. For Dr Anna Chacon, one of the most recognisable voices in modern dermatology, understanding those signals has become central to her practice. She sees the skin not as a surface to perfect but as a mirror of our inner world, shaped by how we live, rest and recover. In this third feature of Hinton Magazine’s four-part intervi

When London does winter, it does it with flair. Crisp air, cold pavements and the hum of the city waking up to a Sunday challenge. But there is one event that transforms the chill into pure exhilaration: the Cancer Research UK London Winter Run. Returning on Sunday 15 February 2026, the capital’s most spirited 10K invites runners of all levels to lace up and take to the streets. The event has become something of a national tradition, a winter pilgrimage that fuses energy, pur

The third feature in our four week interview series with Agi Njie dives into the enchanting world of Pink Genetics where creativity meets confidence and makeup becomes a moment of magic. Known for its whimsical packaging and affirmations that inspire self belief the brand continues to blur the line between fantasy and reality. For Njie beauty isn’t just about transformation it’s about emotion joy and rediscovering a sense of play. In this conversation she opens up about child

Confidence is not something we are born with, it is something we rebuild time and time again. In the final instalment of Hinton Magazine’s four part interview series, skincare expert Rachel McArthur opens up about the emotional side of beauty and what it truly means to heal after hardship. Drawing from her own life experiences, Rachel reflects on how loss and resilience shaped her understanding of confidence, compassion and care. For her, every treatment is an act of service

Gymbox supports women with its period-proof strength class, in collaboration with WUKA and The Well HQ Bloody Good Workout waves goodbye to period workout stress and hello to leak-proof lifting across Gymbox clubs. Backed by The Well HQ, the class uses science and leak-proof gear to give women their period confidence back. This November, Gymbox announces the launch of its period-proof workout class, Bloody Good Workout, which encourages members to sync training with their cyc

We are watching an old archetype die. The stoic, self-contained man; trained to endure, to conquer, to need nothing… this kind of man and the need for this man is fading from relevance. Yet what replaces him is not weakness but a unique kind of awakening. The modern man is not collapsing; he is evolving. He is learning that real strength is not found in armour, but in awareness. Through this transition of what is needed from the world of men, there has been an ambivalence to

Every great salon tells a story, and for Katelyn Ellsworth, The Roslyn  is the result of vision meeting conviction. What began as a dream of creating an intimate, inspiring space for like-minded stylists has evolved into one of San Diego’s standout destinations for creativity and connection. Situated in the heart of Little Italy, The Roslyn captures the city’s energy while reflecting Ellsworth’s belief that beauty should feel approachable, authentic, and endlessly evolving. I