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  • Writer's pictureHinton Magazine

Eczema: What Is It, How To Treat It, And What You Can Do To Prevent It

Eczema is one of the most common skin conditions in the world. It can be incredibly uncomfortable, and can often make people feel self-conscious if it affects an area of the body that is visible. With the right treatment, the severity of eczema and the number of breakouts someone suffers can be greatly reduced. Here is a quick guide on this common skin condition and what you can do to treat and prevent it.

Eczema Can Be Treated

Though it is a long-term condition, with treatment eczema can be almost completely diminished and people who suffer from it may go years without experiencing it again. There are numerous ways to treat eczema; the most effective treatments are creams applied directly to the affected area. Eczema can occur anywhere on the body but is most common on the elbow, knees, neck, and scalp.

The areas of the skin that are affected can be very itchy and irritating, but must not be scratched as this can make the problem worse. Applying cream such as Fucibet cream soothes the skin and reduces the itchiness. Fucibet cream is a highly effective treatment, and online service providers such as Cloud Pharmacy can deliver a prescription to your door in less than 48 hours. Their online pharmacy service is fully registered and licenced by the General Pharmaceutical Council (GPhC), and qualified doctors and pharmacists complete all their processes.

Eczema Breakouts Can Be Prevented

The causes of eczema vary for each person. It can be caused by stress, environmental factors, or from exposure to an irritant such as a soap or laundry detergent. Eczema breakouts can be prevented by identifying your triggers and reducing stress. By doing this, you can reduce your reliance on topical creams and other treatments, though you should always have some on hand to treat a sudden breakout.

Reducing your stress levels is one of the most effective ways to reduce the number of eczema breakouts you suffer from. This can be difficult as eczema itself can cause stress, creating a feedback loop where eczema can lead to more eczema. When you suffer a breakout you should treat it as soon as possible, avoid scratching and further irritation, and remain calm. Practising mindfulness and stress relief can help diminish the severity of an outbreak and prevent a reoccurrence.

How To Identify Your Triggers

There are many different potential triggers for eczema, which can make it difficult to identify them. The first avenue to explore is soap and laundry detergents. Their proximity to the skin makes them a likely cause, so switch to hypoallergenic alternatives designed for sensitive skin to see if this affects the severity of breakouts and how often you suffer from them.

Eczema can be caused by an allergic reaction to certain foods, so work with your GP to try and identify any potential foods that can trigger your eczema. Consider completing a skin prick allergy test as this may make identifying your triggers easier. It is a process of trial and error, but once you have identified your triggers and reduced the number of eczema breakouts you suffer it will be worth it.

Follow this guide and you should be able to treat your eczema effectively, reduce the number of breakouts you suffer from, and identify your triggers.

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