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  • Writer's pictureHinton Magazine

Female Solo Travel Safety: Tips and Resources for Women Travelling Alone

The allure of solo travel is undeniable. The freedom to explore new places, meet new people, and experience new cultures on your own terms is empowering. However, for women, the prospect of travelling alone often comes with an additional layer of concern: safety. While it's essential for anyone travelling solo to be cautious, women face unique challenges that require special attention. This article aims to empower women with a comprehensive guide to Female Solo Travel Safety, from must-have safety apps to culturally sensitive attire suggestions.

Solo Female Traveller

Planning and Research

Know Your Destination

Before you set foot on foreign soil, it's crucial to research the destination thoroughly. Look into the local customs, laws, and culture. Websites like the U.S. Department of State or the UK Foreign Office provide travel advisories and safety tips for various countries.

Accommodation Safety

Choose accommodations that are well-reviewed and located in safe neighbourhoods. Websites like TripAdvisor or Airbnb often have reviews that mention the safety of the area. Some accommodations also offer women-only floors or rooms, which can provide an extra layer of security.

Local Contacts

If possible, establish a local contact before you arrive. This could be a friend, a friend of a friend, or even a local guide. Having someone familiar with the area can be invaluable for advice and emergency situations.

Must-Have Safety Apps


This app provides a database of emergency service numbers for nearly every country. It can also send your GPS location via text or email.


This app has a range of features, including an SOS button that sends your location to pre-selected contacts and starts audio and video recording. It also has a 'Follow Me' feature, where selected contacts can track your journey in real-time.


Formerly known as SafeTrek, this app connects you to the police when you're in an unsafe situation. You hold down a button until you're safe, and if you let go, the app contacts emergency services and provides them with your location.

On-the-Go Safety Tips

Stay Connected

Always let someone know your itinerary and check in regularly. This could be a friend, family member, or even a travel community online.

Carry a Personal Alarm and Pepper Spray

A small, portable alarm can make a loud noise to attract attention in case of an emergency. Pepper spray can also be a useful tool, but make sure it's legal in your destination country.

Use Reputable Transportation

Always use reputable transportation services, especially at night. Apps like Uber and Lyft are generally safer than hailing a cab off the street because they track your journey and have driver details on record.

Culturally Sensitive Attire

Understanding the cultural norms of your destination is crucial, especially for women. In some countries, wearing revealing clothing can attract unwanted attention or even be illegal.

Middle East

In countries like Saudi Arabia or Iran, women are required to wear a headscarf and loose-fitting clothes. Carrying a lightweight scarf is advisable even in more liberal Middle Eastern countries.

Southeast Asia

While these countries are generally more relaxed, it's respectful to cover your shoulders and knees when visiting religious sites.


European countries are generally liberal when it comes to clothing, but it's always a good idea to carry a scarf or shawl for visiting churches or other religious sites.

Health Precautions

Travel Insurance

Always have comprehensive travel insurance that covers medical emergencies, including evacuation.

Vaccinations and Medications

Check if you need any vaccinations or medications for your destination and carry a basic first aid kit with essentials like band-aids, antiseptics, and pain relievers.

Solo travel for women doesn't have to be a daunting experience. By taking the right precautions and being prepared, you can explore the world confidently and securely. The key is to be aware without being paranoid. Equip yourself with the right tools and knowledge, and the world is yours to explore.

So go ahead, pack your bags, and set out on your adventure. The world is waiting for you, and you've got this!