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  • Writer's pictureHinton Magazine

The House Of Poke: Healthy, Feel-good Food With Hawaiian Taste And Californian Soul

With House Specials And “Create Your Own” Bowls, Poke House Provides Healthy, Tasty Bowls For Any Diet

  • Create your own bowl with over one million combinations of fresh, local ingredients so you can have a different bowl every time

  • Poke artists guide you through five stages to make the perfect poke bowl: base, greens, protein, dressing and crispy topping

  • All bowls made to order including house specials like ‘Sunny Salmon’, ‘Spicy Tuna’ and ‘House Vegan’

  • Healthy breakfast, snack and drink options also available such as açaí bowls, nutritious smoothies, fruit bowls, coffees and cold-pressed juices

Spicy Tuna Bowl

Eating healthily doesn’t have to be bland, boring and leave you hungry for more. Poke House offers fresh, filling, feel-good poke bowls packed with Hawaiian taste and made with Californian soul, to go or eat in.

All poke bowls are made to order by ‘poke artists’ who will take you through the five steps to create the perfect nutritious bowl: a base, greens, protein, dressing and crispy topping. The freshest ingredients are used with all fruit and veg sourced locally and all bowls pack a serious protein punch. Every bowl contains at least 80g of protein (with large bowls including 120g of protein).

You can choose two base options from the likes of sushi rice, kale and quinoa whilst proteins include tuna, salmon (both available marinated), prawns, chicken and vegan nuggets. Fruit and veg options are endless with avocado, kimchi cucumber, charred corn and pickled ginger all on the menu and all dressings are created in-house from a closely guarded secret recipe.

The menu also includes a core range of House Special recipes including the signature Sunny Salmon and Spicy Tuna bowls. Specials are created especially for each city as Poke House adapts its menu to local needs and tastes with UK options including Heat Wave, for those who like a pinch of spice, House Chicken and the House Vegan Bowl which includes Huera chicken nuggets.

UK House Special Bowls:

Sunny Salmon: Sushi White Rice, Juicy Salmon, Fresh Avocado, Edamame, Red Cabbage, Special Dressing, Avocado Cream, Sesame Seeds

Spicy Tuna: Sushi White Rice, Tuna, Goma Wakame, Red Cabbage, Carrot, Cucumber, Spicy Peanut Dressing, Ponzu Dressing, Jalapeño, Crispy Onion, Tobiko, Sesame Seeds

House Chicken: Sushi White Rice, Teriyaki & Ginger Chicken, Courgette, Cherry Tomatoes, Red Cabbage, Teriyaki Sauce, Spicy Mayo, Spring Onion, Crushed Almonds, Sesame Seeds

House Vegan: Tricolour Quinoa and Kale, Huera Vegan Chicken, Carrot, Chickpeas, Fresh Avocado, Teriyaki Dressing, Crushed Almonds, Sesame Seeds

Heat Wave: Tricolour Quinoa, Juicy Salmon, Fresh Avocado, Cucumber, Red Onion, Spicy Mayo, Coriander, Sesame Seeds

If you want to make your own bowl there are so many options on the menu that there is over one million poke bowl combinations. To create a bowl to suit your taste there’s a fast, five steps:

Choose 2 bases from:

White Sushi Rice, Black Rice, Wholegrain Brown Rice, Quinoa, Fresh Kale

Pick 2/3 proteins:

Salmon, Juicy Salmon (marinated), Yellowtail Tuna, Juicy Tuna (marinated), Shrimp, Slow Cooked Chicken, Teriyaki and Ginger Chicken, Falafel, Vegan Nuggets, Tataki Salmon

Choose your greens:

Fresh Avocado, Mango, Goma Wakame, Philadelphia, Edamame, Cherry Tomatoes, Red Cabbage, Courgette, Carrot, Kimchi Cucumber, Red Onion, Spring Onion, Charred Corn, Roasted Sweet Potatoes, Feta, Chickpeas, Pickled Beetroots, Pickled Ginger, Jalapeño

Add dressings:

Soy, Teriyaki, Ponzu, Special, Oil EVO, Avocado Cream, Spicy Mayo , Wasabi Mayo , Vegan Jalapeño Mayo , Spicy Red Pepper , Mustard and Honey, Spicy Peanut , Sesame Shoyu

Finish with a crispy topping:

Sesame seeds, Crispy Onion, Nori Seaweed, Almonds, Seaweed Cashew, Tamari Seeds, Coriander, Tobiko

It isn’t just bowl food on offer, the menu has got guests covered all day long, from a light pre-work out snack, to a healthy and light lunch break, or a tasty dinner enjoyed with friends. See the latest full menu at Https://

Poke House guests are transported to California for an all round summer courtesy of a multisensory experience - filled with Cali-House music, exotic pastel décor, San Diego art, cacti, LA street art neon lights and importantly fresh, healthy, vibrant food.

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